Exercise and physical activity are important for the health and well-being of everyone, yet this area is overlooked for people with cerebral palsy.
Sports, physical activity, and recreation is very important for individuals with cerebral palsy of all ages and can result in better quality of life, increased self-esteem and independence. Most activities and sports can be adapted or modified so everyone can participate. Look for activities you are interested in and get moving!
Tips & AdviceFor people with a physical disability, activity is a lifestyle. It's something that can start in physical therapy, but it really is something that has to be carried over into their everyday lives....
Tips & AdviceOne of the hardest moments during quarantine for me was when my apartment building announced its gym was closing to prevent the spread of coronavirus. As the outside gyms closed all around the city in...
"Cerebral" refers to the brain "palsy" refers to the loss of motor function