Accessible Yoga Practices

Accessible Yoga Practices, is both an in person and on-line community with a fantastic weekly newsletter for individuals interested in starting or expanding their yoga practice. Designed for those with a variety of mobility and neurological or cognitive impairments, programming is designed to demonstrate that in its very nature, yoga is accessible. 

We highly recommend you check out the website and the virtual opportunities to practice with Caroline as well as sign up for Caroline's fantastic weekly newsletter full of great resources to get you motivated to slow down and breathe....