CPF LIVE! with Jennifer Jezequel, PT: Exercise and Fitness

CPF Executive Director Rachel Byrne and physical therapist, Jennifer Jezequel, discuss exercise and physical fitness for children with Cerebral Palsy.

“I think for young adults, adolescents and adults alike, I think you can consider maybe arranging a virtual session or a date with a friend so that you actually engage in physical activity together. I think this could be motivating and fun, but also a level of accountability. I think if you set up to meet someone at 6:00 PM on a Wednesday, hopefully you can hold each other accountable to that. I think that can go a long way as well.”

Jennifer Jezequel