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How to Get Quality Sleep with CP and/or Chronic Pain
I suppose there has to be one silver lining that comes out of being sheltered in place for months on end (due to Covid-19): I’ve finally been catching up on sleep. The recommended nightly hours of sleep is between 7 and 9 hours . For me, getting a good night’s sleep has been the best way to regain a sense of control and ease during such unnerving times. Not only does sleep improve mood and
Text: How to Get Quality Sleep with CP and/or Chronic Pain, black and white photo of a woman in a wheelchair looking out a window.
History
Over the past 70 years the Cerebral Palsy Foundation (CPF) has grown into the largest non-government funder of cerebral palsy research in the United States. This was achieved through the work of the most renowned thinkers in science, research and medicine. But it was first imagined by dedicated, visionary parents who wanted to make a difference.
doctor with baby