Adaptive fitness, recreation and sports programs are a great way to build strength, endurance, and cardiovascular health while also making friends and having fun. Join us to learn more with experts to discuss a variety of models of fitness and adaptive recreation and sports programs, how to get involved, how to know what type of program might be a good fit for your child or yourself, and how to advocate for your needs.

In Episode 3 of Coffee Talk, Nathalie and Jen discuss their experiences with fitness for their sons with CP.

Ian "Two Guns" Cannon shares his story of overcoming adversity and empowerment through adaptive boxing.

Accessible Yoga Practices is a great weekly newsletter and downloadable yoga guide for those with disabilities and caregivers interested in practicing yoga, on your own terms.

Frame Running is a growing sport and now there is now a central hub for frame running information across the United States and Canada!

The purpose of this study was to pilot an intervention of a sport-based youth development program modified for accessibility for children and adolescents with movement challenges, with the goal of community-based running participation using running frames.

CPF Executive Director Rachel Byrne and physical therapist, Jennifer Jezequel, PT, discuss exercise and fitness for children with Cerebral Palsy.

CPF Executive Director Rachel Byrne and Byron Lai, PhD, discuss exercise and fitness for individuals with Cerebral Palsy.